Therapy Helps

Therapy can be the bridge between where we are and where we want to be. It can give us the tools to better our outlook and well-being; communicate and resolve conflicts in a productive way; and understand the conennection between our thoughts and behaviors.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Kristina Belanger has over 10 years of experience in a variety of settings, including emergency rooms, long-term care, and inpatient and outpatient hospital settings. She takes an interactive approach, offering feedback, suggestions, and reflections throughout the therapeutic process. Areas of specialty include grief and loss, anxiety, relationships, and parenting issues.
Kristina Belanger, MSW, LCSW, LICSW
Counseling

Services

  • Anxiety
  • Depression
  • Trauma
  • Relationship Issues
  • Family Conflict
  • Communication Issues
  • Adjustment Disorder
  • Anger Management
  • Compassion Fatigue
  • Couples Counseling
  • Coping Skills
  • Marital and Premarital
  • Self Esteem

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna

Fees

  • OOP (uninsured) : $145 - $175
  • No show/late cancellation: $65
Client Portal